Unless you want to increase your risk of diabetes and probably many other diseases, according to this study (on mice):
Gluten-free diet reduces adiposity, inflammation and insulin resistance associated with the induction of PPAR-alpha and PPAR-gamma expression.
Our data support the beneficial effects of gluten-free diets in reducing adiposity gain, inflammation and insulin resistance. The data suggests that diet gluten exclusion should be tested as a new dietary approach to prevent the development of obesity and metabolic disorders.
More and more studies indicate deleterious effect of wheat consumption. The problem is not only in the very high concentration of carbohydrates, 60-80% by weight which is nearly as high as in pure sugar, but the presence of several other harmful compounds such as auto-immune triggering low molecular mass wheat proteins, nutrient-blocking lectins (agglutins), mood-altering addictive exorphins and other plant poisons.
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