Oats - heart healthy no more?

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Dav0 found that product today on a supermarket shelf in Taiwan:

At least it "Can Help Reduce"! 

Power of Introverts (a book)

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This is about the book:

"Quiet: The Power of Introverts in a World That Can't Stop Talking"
by Susan Cain


The following interview prompted me to look at it:

http://www.cbc.ca/thecurrent/episode/2012/02/17/the-power-of-introverts/

http://www.cbc.ca/video/news/audioplayer.html?clipid=2198240042

She said basically everything that I have been discussing in some of my posts.

This is her book:

http://www.amazon.ca/Quiet-Power-Introverts-World-Talking/dp/0307352145/ref=pd_cp_b_0

Read the reviews under the book.

Also this is her recent NYT article:

http://www.nytimes.com/2012/01/15/opinion/sunday/the-rise-of-the-new-groupthink.html?pagewanted=all

Updated 16-Nov-2013

A little instruction manual:

http://themetapicture.com/how-to-interact-with-the-introverted/

5% less saturated fat and more carbs = 7% more coronary events!

Am J Clin Nutr 2009;89:1425—32

http://dl.dropbox.com/u/37202414/Jakobsen_2009.pdf

For a 5% lower energy intake from SFAs and a concomitant higher energy intake from carbohydrates, there was a modest significant direct association between carbohydrates and coronary events (hazard ratio: 1.07; 95% CI: 1.01, 1.14);

(I borrowed the link from this article )