"Carbohydrates are killing us"
By Eric Thorn - (cardiologist affiliated with the Virginia Hospital Center)- Sunday, July 8, 2018
Quote:
Consider a report published last year in The Lancet that studied nutrition among more than 135,000 people across 18 different countries — making it the largest-ever observational study of its kind. The researchers found that people who ate the least saturated fat — about the same amount currently recommended for heart patients — had the highest rates of heart disease and mortality. Meanwhile, people who consumed the most saturated fat had the lowest rate of strokes.
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| Identify what is bad for you ... (Wiki Bacon) |
Reference study:
Associations of fats and carbohydrate intake with cardiovascular disease and mortality in 18 countries from five continents (PURE): a prospective cohort study
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